Ep. 1 - GLP-1s, Weight Loss & Hormone Therapy: What Women Aren’t Being Told | w/ Christal Parker

Written By Jazmine Corona

In this episode of Glow Social Hour, Jazmine sits down with Nurse Practitioner Christal Parker for a conversation that bridges clarity and compassion. They discuss GLP-1 medications (like Ozempic), hormone therapy, weight loss strategies for women in perimenopause, and what’s missing from the mainstream medical narrative.

Christal shares her journey from ER burnout to hormone therapy advocate, her personal experience using GLP-1s, and the practical, mindset-based coaching she gives her clients to ensure long-term transformation—not just quick results.

This is more than weight loss. This is about rebuilding trust with your body, regulating your metabolism, and leading your health with intention.

Key Takeaways

  • GLP-1s can be a powerful tool—if paired with real support. Christal emphasizes the importance of practitioner guidance, not just prescriptions.

  • Muscle loss is real—and reversible. Learn how to prevent “Ozempic face” and lean mass loss through strength training and protein intake.

  • Food noise isn’t normal. Discover what it is, how GLP-1s can silence it, and why emotional awareness is key to sustaining results.

  • Metabolic health is the real goal. The weight is just a reflection. The real work? Balancing blood sugar, honoring hunger cues, and stabilizing insulin.

  • Mindset matters more than macros. The women who succeed long-term are those who use the medication as a reset—not a crutch.

Resources + Links

Jazmine Corona
Previous

Ep. 2 - From Hustle to Harmony: Realigning with Purpose
Next

Teaser