Feeling off in your late 30s or early 40s? Mood swings, low energy, and poor sleep might be signs of perimenopause — the hormonal transition before menopause. Learn how to recognize the symptoms and support your body through the changes with natural hormone support.

Feeling dismissed by doctors about fatigue, hot flashes, mood swings, or irregular periods? You're not alone and it's not just aging. we dive deep into pre-menopause symptoms, how to decode hormonal imbalances, and why functional testing (like DUTCH, saliva, or blood tests) can uncover the root causes behind your discomfort.

Health rarely has a single cause. Autism, ADHD, and developmental delays are multi-factorial, not tied to one answer. While headlines link Tylenol use in pregnancy to autism, holistic practice shows a broader view is essential. My work in therapy and functional nutrition confirms this truth

Too often we wait for January to chase our goals, only to lose momentum by February. The truth? There’s no magic in Jan 1st. The best time to start is now—use the months ahead to build habits, create momentum, and step into 2026 already becoming your best self

Many women leave the doctor hearing 'everything looks normal' while struggling with fatigue, brain fog, pain, or weight changes. The problem isn’t imaginary—it's that conventional medicine often overlooks the deeper answers women need to truly heal and understand their bodies.

Community isn’t just a buzzword—it’s the foundation of growth, healing, and success. As women, we’re often conditioned to do it all alone, but true transformation happens when we’re surrounded by people who see us, support us, and remind us of our power.

In this post, I explore why isolation holds us back, how real community accelerates our goals, and why now—more than ever—we need spaces that fuel connection, accountability, and vision.

Have you ever been told “everything looks normal” even though you know something isn’t right? You’re not imagining it—and you’re not alone.

Our healthcare system is built for emergencies, not the lingering symptoms so many women face daily. That’s where root cause care comes in.

By looking deeper into nutrition, lifestyle, and functional health, you can finally uncover what’s really going on and reclaim your well-being.

Waiting for the “perfect” time to start your business is just fear in disguise.

In this post, I share why readiness is a myth, how comparison and self-doubt hold you back, and why action—not perfection—is the key to creating impact.

If you’ve been waiting for the right moment to launch, this is your reminder: the time is now.

Have you ever wondered what it takes to walk away from stability and build a life around your true passion? In this week’s episode of Glow Social Hour, Jordan shares how she left a secure career in medical management to pursue Pilates full-time — and in the process, built not just a thriving business, but a vibrant community in Orange County.

From overcoming fear and financial setbacks to creating authentic connections that turned workouts into meaningful gatherings, Jordan’s story is a powerful reminder that real success is found in following what lights you up.

High-achieving women often look like they’re thriving on the outside — juggling careers, family, and wellness routines — while quietly burning out inside.

If you’ve been feeling exhausted, anxious, or “off” no matter how hard you try, it’s not a lack of motivation. It’s your body’s way of signaling that something deeper needs attention.

In this post, I reveal the four hidden burnout patterns I see most often in women — from the Overdrive Operator to the Boundary Crash — and how to recognize (and start healing) your own.

True transformation isn’t just about healing your gut, balancing hormones, or ticking off wellness goals—it’s about becoming the version of you who embodies the life you truly want.

In this post, I walk you through the four steps of identity shifting—awareness, desire, decision, and action—and how they can help you move from burnout and self-abandonment to a grounded, aligned, and vibrant version of yourself.

Cortisol isn’t your enemy—it’s your body’s built-in protector. If you’ve been blaming it for fatigue, weight gain, or “cortisol belly,” this blog reveals what’s really driving those symptoms.

From blood sugar crashes to hidden infections and emotional burnout, discover the real root causes of cortisol imbalance—and how to start healing from the inside out.

Healing isn’t about doing everything perfectly—it’s about learning to reconnect with your body, regulate your nervous system, and reclaim your power.

In this raw and honest reflection, I share what healing actually looks like for women navigating burnout, bloating, hormone imbalances, and survival mode. If you’re tired of chasing symptom-free perfection, this one’s for you.

Burnout wasn’t the end of my story—it was the beginning of my purpose-driven work in holistic health. In this honest post, I share how I pivoted from traditional medicine to a soul-aligned business rooted in healing, clarity, and service.

If you’re standing at the edge of your own burnout or considering a shift into functional wellness, this is the sign—and the strategy—you’ve been waiting for.

Starting a business with no blueprint and nothing but a deep inner “yes”? Same.

In this blog, I’m pulling back the curtain on what it really looked like to launch Organically Glow—from elderberry syrup to a full-scale brand. No fluff, no filters.

Just the hard-won lessons most people don’t share online: fear, burnout, clarity, support, and how to lead with intention. If you’re pivoting or building something new, this one’s for you.

What if the key to sustainable leadership wasn't another productivity hack—but your own hormonal cycle? Most leadership models ignore women’s biology, leading to burnout and self-doubt.

This blog introduces Cycle-Led Leadership, a transformative approach to business that aligns your tasks with your natural rhythm. Learn how each phase of your cycle holds unique power—and how syncing with it can help you lead with clarity, confidence, and ease.

You’re doing all the “right” things—signing clients, posting consistently, staying booked out. But under the surface, you’re running on fumes. This is burnout in disguise—the kind that wears success like a mask.

In this blog, we unpack the hidden signs of high-functioning burnout, why strategy alone won’t save you, and how to build a business that supports your nervous system, not just your goals.

When you finally get a diagnosis, it can feel like a long-awaited answer. A name for your symptoms. A sense of validation. But what happens when that label starts to shape your identity—when you begin to see yourself as the diagnosis?

This blog explores the subtle shift from information to identity, and how that shift can quietly stall your healing. It’s a call to remember: your body isn’t broken, it’s communicating. And true wellness starts when you stop managing symptoms and start decoding the deeper signals.

If you’ve ever felt trapped by your diagnosis, this is your reminder—you’re not the label. You’re the leader of your healing.

Tired of trying everything and still feeling off?
If you’re a high-capacity woman who’s done the diets, the protocols, the practitioner rounds—and still feels burnt out—this isn’t your fault. You don’t need more surface-level solutions. You need a strategy that’s built around you.

In this post, we’re diving into the Glow-Beyond Protocol, a four-phase framework designed to help you reclaim your energy, address root causes, and finally feel supported in both body and leadership. From personalized lab testing to nervous system support and true detox—not the juice kind—this is what real healing looks like.

✨ Ready to stop guessing and start leading from a place of clarity and strength? This is your invitation to come back home to yourself.

There comes a point in every ambitious woman’s life when success no longer feels successful. You’re doing everything right — the hustle, the strategy, the achievements — and yet, something feels off. In this episode of Glow Social Hour, we dive deep into the real cost of chasing success out of alignment, and why rest, clarity, and inner harmony are more than luxuries — they’re necessities. I share my personal journey of walking away from the "safe" path to honor my truth and finally create from a place of overflow, not emptiness.