Ep. 27 - Endometriosis & Fertility: Why Painful Periods Aren’t Normal And How to Heal Holistically

In today’s episode of Glow Social Hour, I’m thrilled to be joined by functional nutritionist and life coach Alyssa Chavez, who shares her inspiring journey of navigating endometriosis, fertility struggles, IVF, miscarriage and ultimately discovering healing through root-cause nutrition, nervous system work and emotional restoration. Her story brings hope to every woman who has ever felt dismissed, unheard or stuck in a health loop with no answers.

We Discuss:

  • The decade-long journey of symptoms before finally discovering endometriosis

  • How common period-related suffering has become normalized

  • Doctors defaulting to birth control and pain management instead of root-cause investigation

  • Why inflammation is a central driver and how to uncover its source

  • The emotional trauma, grief and nervous system overwhelm that accompanies fertility struggles

  • How tools like functional testing, nutrition, breathwork, meditation and NLP helped Alyssa heal

  • The final shift that supported natural conception at age 36

Key Takeaways:

  • A diagnosis is helpful, but it does not define or limit your identity

  • Women are often told their pain is “normal,” when it’s actually a signal

  • There is rarely a single root cause; it’s a combination of physical, nutritional, emotional and environmental factors

  • Safety in the nervous system is a major prerequisite for fertility

  • Healing is possible, even after years of struggle, IVF and loss and still not getting better, this is the missing layer.

Guest Bio:

Alyssa Chavez is an endo and infertility warrior turned Functional Nutritionist and life coach  who supports women struggling with gut and hormonal issues. Her own eight-year healing journey led her from IVF and miscarriage to ultimately conceiving naturally and achieving pain-free cycles. Today, she takes a whole-person approach, supporting the physical body as well as the mental and emotional body to help women move forward, bring themselves back into alignment and truly thrive through life again.

And If this conversation brought you relief or clarity, share it with another powerhouse woman who deserves to feel at home in her body again.

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If this conversation brought relief, recognition, insight, or simply made you breathe a little easier, please share it with a woman in your life who needs hope and validation.

Your body is not working against you.
It’s communicating. And you can heal

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Ep. 28 - Reverse Dieting 101: Healing After Chronic Dieting & Finding True Food Freedom

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Ep. 26 - The Nervous System Blueprint for High -Performing Women