Ep. 6 - Cycle-Led Leadership: Harnessing Your Hormones to Lead with Power and Precision
In today’s episode, I’m inviting you into a game-changing conversation every ambitious woman needs to hear: how your menstrual cycle is not a problem to solve — it’s a leadership system to harness.
If you’ve ever felt like your energy, clarity, or confidence is inconsistent, it’s not your fault — it’s your rhythm. And when you start aligning your business and life with your hormonal blueprint, everything gets easier.
This episode introduces Cycle-Led Leadership — a radical but practical approach to planning your life and business based on the four phases of your menstrual cycle. Whether you're launching a project, mapping your content, or trying to figure out when to rest without guilt — this method changes the game.
Here’s what you’ll learn in this episode:
1. Why your cycle is your built-in leadership calendar
2. The 4 phases of your menstrual cycle and their unique superpowers
3. How to plan tasks, launches, and rest around your hormonal rhythm
4. Practical ways to track your cycle and structure your schedule accordingly
5. How to stop forcing productivity and start building sustainably
Inside the Episode Breakdown:
1. Menstrual Phase (Days 1–5) — Your Reset Window
→ Time for rest, reflection, and visioning.
→ Ideal for CEO thinking, evaluating what worked, and setting the tone for the month.
2. Follicular Phase (Days 6–13) — Your Creative Spark
→ Planning, ideation, mapping out new launches, offers, and content.
→ The best time for starting projects and brainstorming.
3. Ovulatory Phase (Days 14–17) — Your Visibility Window
→ You’re magnetic, clear, confident.
→ Ideal for networking, sales, interviews, batching content, and public-facing tasks.
4. Luteal Phase (Days 18–28) — Your Completion Zone
→ Wrap up tasks, edit, delegate, and build backend systems.
→ Embrace introverted energy and firm boundaries.
Favorite Takeaway:
✨ “Your hormones are not a problem. They are your superpower.”
Resources Mentioned:
📲 Cycle Tracking Apps:
Oura Ring + Natural Cycles combo (for cycle tracking and birth control support)
📘 Hormones & Leadership Masterclass available inside Glow Social Club: A complete system to map tasks, launches, and routines with your cycle.
Ready to Lead Differently?
If you’re ready to create a business that regulates your nervous system, aligns with your biology, and feels powerful — join The Leadership Lab. It’s mentorship for ambitious women who are done burning out and ready to build something sustainable.
👉 Learn more at www.organicallyglow.com
Let’s Connect:
DM me on Instagram @organicallyglow and let me know:
🩸 What phase of your cycle are you in right now?
💡 What are you syncing — your workouts, your launches, your meetings?
🎧 Listen now and reclaim your rhythm.
And if this episode sparked something for you, share it with another powerhouse woman in your life. Because when women learn to lead with their rhythm — they change everything.