Ep. 22 - Mastering Menopause: Healing Hot Flashes, Weight Gain & Hormonal Decline the Holistic Way
Menopause isn’t a shutdown; it’s a recalibration. In this episode, Jazmine breaks down what’s really happening inside your body during menopause and how to support this next phase of womanhood with clarity, confidence, and energy.
From hormonal changes to metabolism shifts, she explains why symptoms like hot flashes, fatigue, mood swings, and weight gain are not something to just “accept,” but to understand and optimize. You’ll learn how to identify the root causes behind these changes and discover functional ways to bring your body back into balance.
Jazmine also shares a powerful case study of a 55-year-old client who went from feeling like a stranger in her body to regaining her energy, strength, and self-confidence through targeted testing, nutrition, and hormone support.
If you’re ready to move through menopause feeling empowered instead of defeated, this episode is a must-listen.
In this episode, you’ll learn:
What menopause actually is and when it starts
The hormonal shifts behind symptoms like hot flashes, mood changes, and low libido
Why testing matters and how it reveals the real root causes
How stress, nutrient depletion, and toxin exposure can accelerate symptoms
Functional approaches to support your energy, metabolism, and brain health
A real-life case study that proves balance is possible in menopause
Work with Jazmine:
You don’t need more wellness advice; you need answers.
If you’re ready to understand what your body is really trying to tell you, book a functional lab testing package or personalized wellness plan at OrganicallyGlow.com.
Get to the root, restore your energy, and rebuild your confidence because your symptoms aren’t random, they’re readable.
If this conversation brought you clarity or a new perspective, share it with another powerhouse woman who deserves to thrive in this next chapter.